Rebirthing Breathwork Mastery (RBM) is a body and breath process that emphasizes self-mastery as a guiding principle, combined with the metaphysical principles of intention.
In today's era of technology and the personal wellness movement, you’ve likely heard of or even tried different styles of breathwork. The term "breathwork" is broadly used to describe various breathing techniques.
Some styles of breathwork involve mouth breathing that is hard and fast, activating the sympathetic nervous system. Others use nasal breathing to activate the parasympathetic nervous system.
Rebirthing Breathwork Mastery (RBM) uses a subtle and relaxed parasympathetic activation breath, allowing you to take an integrated step towards resolution and freedom of choice. RBM honors both subtle and intense experiences, enabling you to leave the session feeling like you have taken a meaningful step towards aligning your life with your intentions.
In every Rebirthing Breathwork Mastery session, there is a collective energetic field and connection to lineage that supports you. You possess all the inner wisdom when you feel safe enough, ready enough, and supported enough.
Alakh Analda: Teacher's teacher and founder of Rebirthing Breathwork Mastery.
Eleanor Mann: Teacher Trainer, lineage holder, and founder of The School of Breathwork.
Jess Farrell: Rebirthing Breathwork Mastery practitioner.